What is Reproductive Mental Health?
I get asked this often. It includes EVERYTHING related to the reproductive or perinatal period for families (she, they, he). All the things around the reproductive period that cause distress including anxiety, depression, panic, bipolar, psychosis, or PTSD. Systemic issues and lack of community supports.
You don’t need a diagnosis to reach out for support. You don’t need a diagnosis to get help. You just need to not feel like yourself and want to learn more or foster healing.
You are not alone. It is not your fault. You can be well.
Some of the topics we address include:
Antepartum Depression Anxiety & PTSD
Depression, anxiety, and PTSD is common among pregnant women. We are here to help navigate these issues.
Challenging or Traumatic Childbirth
We know that sometimes
a healthy baby really is NOT the only thing that matters.
You deserve to heal.
Pregnancy Loss
& Grief
If you have experienced a loss, you do not need to suffer alone. This is not your fault and you are not to blame.
Postpartum Depression, Anxiety & OCD
If you are not feeling like yourself after the birth of a child, please do not hesitate to reach out.